Nutrition for Kids
Parents know that the road to lifelong good health starts with
healthy eating and plenty of exercise. Getting kids and families
started down this path is easy with a little assistance. In
this guide, you will find the tools you and your family need
to achieve many of your health goals: up-to-date health and
nutrition information, advice on changing habits, tips to get
your family started, and plenty of delicious recipes.
Achieving a healthy weight is easier than you might think. When
families build a healthy diet from fruits, vegetables, grains,
and legumes, a healthy body weight naturally follows.
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